Cherry and Vegetable for a Sweet and Summer Lovin’ Salad

This is one colorful and nutritious cherry and vegetable salad to celebrate summer. The sweetness of the cherry brings that one of a kind flavor that you love to have in hot weather. Enjoy the season with this quick appetizer.

Sweet Cherry and Vegetable Summer Salad

An appetizing salad to beat the summer heat! I am sure the combination of sweet cheery and vegetable will surely blow you away. Moreover with this recipe, you can teach your kids to eat vegetables. Aside from the sweet flavor, cherries are good source of nutrients required by the body. A detoxifying salad that won’t take much of your time. Read on for instructions.
Course Appetizer
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 119 kcal
Author Kristl Story


  • 2 cups fresh sweet cherries pitted
  • 1 cup sugar snap peas
  • 1 cucumber seeded and sliced
  • 1 cup radishes sliced
  • 2 tablespoons white wine vinegar
  • 1 tablespoon Balsamic vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon sesame seeds toasted
  • 1/8 teaspoon pepper


  1. Pour water into a medium-sized saucepan. Put in high heat and wait until it boils.
  2. Place the sugar snap peas and wait until it grows pale for about one minute. Turn off the heat and wash the peas with cold water to cool down. Drain the water well.
  3. Put the sugar snap peas in a mixing bowl. Place the cucumbers, radishes and cherries. Mix.
  4. Grab another bowl and pour the two types of vinegar. Place the sesame oil. Stir.
  5. Add the sesame seeds. Put dash of pepper. Stir.
  6. Pour it on the cherries and vegetables. Cover. Put in a fridge for one to two hours.
  7. Mix the ingredients well before serving.

Recipe Notes

Nutrition Information:
  • Fat: 2 g 
  • Carbohydrates: 22 g 
  • Sodium: 474 g 
  • Fiber: 3 g 
  • Protein: 4 g 
  • Cholesterol: 2 mg


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