Cheesy Tarragon Fish for a Tastier, Chessier and Creamier Family Dinner

Tarragon adds a mouth-watering flavor and aroma over the fish making it the best family main course. You can choose any type of fish for this recipe. Surprisingly, this meal is ready under 10 minutes.

Cheesy Tarragon Fish

The tarragon flavor spreads on grilled fish making it one delicious and satisfying dish. Tarragon is a kind of herb used on chicken, fish or even egg. Adding this herb makes any meal aromatic, tasty and rich in flavor. Topped with mozzarella cheese, kids would love this delectable dish. Read on for the recipe.
Course Main Course
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Author Kristl Story


  • 1 lb. fish fillets
  • ½ cup plain nonfat yogurt
  • 1 teaspoon tarragon
  • 1 oz. grated reduced-fat mozzarella cheese
  • Cooking spray


  1. Coat the casserole with cooking spray.
  2. Place the fish into a non-stick casserole. Bake for 5 minutes at 450 degrees. Make sure it's uncovered.
  3. Drain the water. Blend the remaining ingredients and place over the fish.
  4. Bake for about 2 minutes or until the cheese has melted.


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