The Budget Diet

A diet for your wallet...not your waistline!

Category : Diet & Fitness

Save Your Money – A Budget Diet, for your waistline!

An affordable diet program is a very fitting topic for this site, and I have a very simple budget diet plan to share!

I call it “The Spouse Diet”. It is simply allowing your spouse to do your weekly weigh-in. That’s it, and it really works!

I’ve gone to Weight Watchers on and off over the years, but I really didn’t need the “tips”…I just needed those ladies at the front desk to do my weigh in, so I’d be accountable.

After paying $39 a month (over and over), I decided that I would be “weigh” more motivated if my husband was weighing me, so The Spouse Diet began! If all you need is diet motivation, this is the diet plan for you!

If you need more than just diet motivation, try SparkPeople.com.  It’s a totally free website with personalized diet plans…no strings attached!

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A program for serious savings! $29 includes:

  1. A series of 4 challenges which can be completed in 8 weeks, but they may take longer depending on your situation.
  2. Personalized feedback after you complete each challenge
  3. Personalized e-book of Shape Up Tips to slim your budget for life!
  4. I'm ready to shape up...enlist me now!