A month ago we were eagerly making New Year’s resolutions. Some of us vowed to lose 20 pounds or simply start eating healthier. Others committed to getting in shape – either physically or financially. We signed up for… Read More >
Get Fit for Free – Home Workouts, No Equipment Required
When we moved from Texas to Florida, we gave up our gym membership because we were determined run and bike on the beautiful waterfront trails. So far, so good except it’s not always sunny in Florida! Rather than… Read More >
Resolution Solution – Reduce Health and Fitness Expenses
Is a big chunk of your monthly budget going to healthcare and fitness expenses? You might be surprised to know there are ways to reduce your prescription costs, healthcare costs and even get fit for free! Which of… Read More >
Get Fit for Free – No Gym Membership Required
A few months ago, I was watching TV, and an infomercial for an expensive exercise program began enticing me with “not typical” results and tempting payment plans. I was instantly in a trance watching women my age and… Read More >