Please tell me that I’m not the only one who never remembers that I need to make a dish for a get-together until I’m already at the grocery store. When this happens — more often than I’d like… Read More >
These 12 Restaurants Will Give You Free Food on Your Birthday
When it comes time to celebrating birthdays, the majority of us would probably rather not cook. However, the cost of eating out for even that special occasion is still hard to justify. It’s fortunate, then, that there are so… Read More >
Get Fit for Free – Home Workouts, No Equipment Required
When we moved from Texas to Florida, we gave up our gym membership because we were determined run and bike on the beautiful waterfront trails. So far, so good except it’s not always sunny in Florida! Rather than… Read More >
Want to Diet on a Budget? Do It Yourself!
With so many expensive diet products on the market, dieting on a budget has become a challenge for many people. The following are some ways and tips to get started on your DIY (do it yourself) diet! Let’s… Read More >
3 Ways to Diet on a Budget
Christmas parties, cookie exchanges, fancy dinners and over the top desserts…I love this time of the year, but my clothes will soon be begging for mercy! Once the New Year rolls around, it will be time for my… Read More >
Why Spend Money to Diet and Get In Shape?
Just a little over a month ago you made a New Year’s resolution to start a diet and get in shape. You started strong…this was going to be your year, and then you lost your motivation because a… Read More >
Resolution Solution – Reduce Health and Fitness Expenses
Is a big chunk of your monthly budget going to healthcare and fitness expenses? You might be surprised to know there are ways to reduce your prescription costs, healthcare costs and even get fit for free! Which of… Read More >
Cinch – My New Year’s Diet! (Let’s hope it really is a cinch!)
It’s a new year, and a new diet. My annual New Year’s resolution is to lose those holiday pounds, and I think the holidays began for me with Halloween candy! What’s my goal? 1 month lose 10 lbs…. Read More >
8 Frugal Reasons to Start Bike Commuting Today
Since 2000, there has been a steady rise in the number of bicycle commuters across the United States. The movement is catching on, and you may have already seen your coworkers commuting by bicycles. This may leave you… Read More >
Nutrisystem Review and Alternatives | Is It Right for You?
You have seen the ads on TV for all these weight loss programs. They often make such outrageous claims that it’s hard to believe them. Can you really lose 20 lbs. in just one month? One company you may… Read More >
Healthywage vs Dietbet: Apps That Pay You to Lose Weight
Studies every single year show that weight loss is one of the most popular new year’s resolutions made by Americans. In fact, nearly 50% of people resolve to lose weight every year. This explains why the diet and… Read More >
Stay in Shape Without The Gym With These Seven Frugal Workouts
Introduction: The Biggest Lie We Tell Ourselves One of the biggest lies that we tell ourselves is that if we have a gym membership, we will use it. Don’t make me laugh. I’ve had my gym membership for… Read More >
Use, Don’t Throw: 7 Ways to Transform Expiring Produce
Sometimes in the produce aisle, my eyes are bigger than my stomach. More often than not, before I manage to eat everything, some of my purchases get too ripe, soft or wilted to enjoyably consume fresh. That’s when… Read More >
7 Ideas for Cooking in Bulk
I used to cook just one meal at a time, but as life got busier and busier, I realized that there was a better way. I discovered that I could save time in the kitchen by cooking food… Read More >
How to Make Crunchy Salad Without the Dressing
I love salads, especially for spring and summer meals. One of my favorite parts of a salad is the dressing that ties it all together. But since most store-bought dressings are loaded with calories, they can quickly turn… Read More >
7 Simple Leftover Chicken Recipes
I’m always looking for ways to save money on meals, so leftovers are a no-brainer at our house. Of course, eating the same meal day after day can get awfully boring. That’s why I’m glad I have a… Read More >
12 Ridiculously Easy Ways to Eat Healthy
Whether you want to do it for yourself or you’re supporting someone in your family who has health or food issues, eating healthy is important. It can also be hard, but it doesn’t have to be. Many people… Read More >
30 Healthy Soups for Winter
During winter, there’s nothing more comforting than a steaming bowl of savory soup. Instead of resorting to packaged mixes, why not make your own soup from scratch? It’s not only cheaper and healthier, you can use up any leftovers… Read More >
The Ultimate Guide to Exercising on a Budget
Crunches on my living room floor? Those I can handle. Walks around my neighborhood? I’m there. But a pricey gym membership? No thank you, that’s just not for me. I’m all for being healthy and I know that fitness… Read More >
Get Back in Shape With These 18 Healthy Post-Holiday Recipes
There are usually a lot of once-a-year treats on the table during the holidays. Who can resist having a taste of everything? As a result, we often welcome the New Year with more pounds and extra inches. How can we get back… Read More >