A healthy Tomato Basil Soup recipe that takes just minutes to make! Greek yogurt is the secret ingredient that gives you a creamy soup without the fat!
Servings4
AuthorKristl Story, TheBudgetDiet.com
Ingredients
14oz.can Italian diced tomatoesdrained
10oz.can tomato soupcondensed, do not dilute
16oz.chicken broth or vegetable broth
1/2cupfat freeplain Greek yogurt
1/4teaspoonpepper
3drops of Tabasco
1/4cupfresh basil leaveschopped
Instructions
In a large saucepan, combine Italian diced tomatoes, tomato soup and chicken broth.
Using an immersion blender or stick blender, puree until smooth.
Cook over medium heat stirring occasionally for about 5 minutes.
Put the yogurt in a small bowl and add about a half cup of the warm soup and stir until combined. (Note: this prevents the yogurt from curdling).
Add the yogurt mixture to the soup along with the pepper, tabasco and basil.