Crispy and Savory Arugula Toasties

Arugula Toasties bring delicious twist to your breakfast or snack. In under 20 minutes, you have a fulfilling meal which is healthy for the mind and body. Its crispiness is surely undeniable delicious.

Arugula Toasties

Bring a nutritious twist to your usual toasted bread with arugula and feta cheese. Also known as salad rocket, arugula has lots of health benefits and is best served fresh. Kids won't mind eating their greens in this yummy dish.

Course Appetizer, Main Dish
Cuisine appetizer
Keyword Arugula, Arugula Toasties, Toast
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 people
Author Kristl Story


  • 4 thin slices whole grain or nut bread Use a small loaf, otherwise cut slices in half
  • 4-8 thin slices of feta cheese
  • A handful Arugula
  • 1 tomato sliced
  • Olive oil
  • Freshly ground pepper


  1. Toast bread slices until they are lightly golden.
  2. Place a slice of feta cheese on each piece of toasted bread.
  3. Add arugula on top and a slice of tomato.
  4. Drizzle with olive oil.
  5. Sprinkle with pepper to taste.
  6. Serve hot.


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