Pedal Power!

use less gas

Many of us bought homes in the suburbs because of the safe, quiet neighborhoods. We had visions of our children walking to school, riding bikes to ball practice and playing outside. Well…here we are…sitting in an endless carpool line at school, feeling like taxi drivers as we shuttle our children to after school activities and … Read more

Free Workouts!

Save Your Money – Free Workout Routines You don’t need a home gym or a gym membership to stay in shape! Free workouts are always available on demand with fitness shows on TV (try a Zumba class on Bravo!), fitness videos on you tube or you can take a trip to your local library and … Read more