by Kristl on October 23, 2012

According to the USDA, the average American family spends about $10,000 a year on groceries.
What if you could cut your grocery bill in half?
What would you do with an extra $5000 a year?
Maybe it’s time to get serious about grocery savings.
10 Grocery Saving Tips
- Set a Budget – Do you have any idea how much you’re spending each week at the grocery…make sure to add up every little trip! Now, cut that amount in half. It sounds scary, but it’s doable if you implement all of these grocery savings tips.
- Plan Your Meals – What’s for dinner? Plan you meals based on what you have and what’s on sale. Don’t plan on serving pork chops if they’re not on sale.
- Make a List – Grocery shopping without a list wastes time and money, so make a list and stick to it!
- Try The Grocery Game – They do the “homework” for you by finding the sales, coupons and unadvertised specials…you do the shopping and saving! The best time to buy? The Grocery Game says stock up when an item is on sale, and there’s a coupon. The Grocery Game – Cut Grocery Bills by 67% or more!
- Look at Price Per Unit – Price per unit is what really matters. How can you compare the price of a 16-ounce package of lunchmeat to a 9-ounce package of lunchmeat without knowing the price per ounce? At first glance, the 9-ounce package might look like the better deal because it’s only $2, but the 16-ounce package at $3.25 is really the better buy. Look closely at the tiny print on the shelf tag, and you’ll find price per ounce, price per lb. or price per unit.
- Shop Warehouse Clubs – Deals exist at warehouse clubs but duds do too! This is another case where you really need to know your cost per unit, so you can compare that box of 40 granola bars with the box of 10 granola bars at your grocery. Check out my price comparison field trip to Costco and Sam’s.
- Don’t Be Brand Loyal – Did you just buy another jar of Hellmann’s mayo without comparing prices? Brand loyalty is a budget buster. If you can’t live without a certain brand, make an effort to stock up on it during a sale.
- Buy Store Brands – If there’s only one grocery saving tip to try, this is it! Simply switching to store brands will cut your grocery bill by 25%…no coupons required!
- Stock Up – If there’s an amazing buy on an item you use regularly, stock up for 3 months! Most grocery sales run on 12 week cycles meaning they won’t repeat again for 3 more months.
- Look for Manager’s Specials – When meat and dairy products are about to expire, many grocery stores will mark them way down (about 75% off!) in an effort to avoid waste. If you can use it before the expiration, go for it and enjoy the huge savings! Remember, you can freeze most meats for 12 months. Kroger sells rotisserie chickens for half price after 8:00, and Meijer sells precut deli lunchmeat for half price after 8:00!
What are your favorite grocery saving tips?
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Image courtesy of Salvatore Vuono / FreeDigitalPhotos.net








Buying seasonal food and locally at farmer’s markets can also be frugal.
Great idea! We’ve just moved to an area that has a farmer’s market on Saturday, and I’ve really enjoyed buying super fresh and super cheap produce!