The Budget Diet

Congratulations to Evelyn & Glenda…they will both enjoy an organized 2012 with a year of FREE printable lists from ListPlanIt.com!

Check out all the great lists to start your new year off right…meal planning lists, budgeting lists, home schooling planning lists, babysitting checklists and more!

Thanks to your Austin, Dallas, Houston and San Antonio area Cadillac dealers…$150,000 is up for grabs to a Texas charity!

Even better, your vote will help decide the winner! Take a look at the six charities hoping to get your vote:

Cure Duchenne – raising funds and awareness for Duchenne, a devastating and lethal muscular dystrophy in children.

Taylor’s Gift Foundation – Following the 2010 skiing accident that took the life of 13 year old Taylor Storch, her parents made the choice to donate her organs. Taylor’s Gift Foundation helps create awareness for organ donation.

Love Hope Strength – a music centered cancer charity dedicated to saving lives, one concert at a time.

Ronald McDonald House – serves families when their children a struck by a serious injury or illness that requires hospitalization.

Special Olympics – provides year-round sports training and competition for children and adults with intellectual disabilities. Special Olympics provides an opportunity to develop physical fitness, demonstrate courage, experience joy and make friendships.

YMCA – youth development, healthy living and social responsibility.

The Budget Diet has teamed up with the Houston Area Cadillac dealers to support Special Olympics Texas, and all you have to do is click here to vote. Vote today, vote everyday and you’ll help change lives!

Can you imagine the difference $150,000 would make for Special Olympics Texas or any of these charities?

VOTE, SHARE, ACT!

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I was asked to join Team Escalade to help promote this campaign, and I am being compensated for my articles and tweets.

Daily through Friday, June 11 PLUM REWARD: 1 Apple iPad 2 will be given to 1 selected winner daily

Bathing suit season is fast approaching, and the folks at Centrum want to inspire you to get fit!

GET FIT for summer and win a trip to LA and a one-on-one training session with celebrity trainer Harley Pasternak, creator of the 5 Factor Diet!
 
 
To enter the contest, text the word “CENTRUM” along with an image of a Centrum multivitamin bottle to 89800 for a chance to win a trip to Los Angeles to receive a personal training session with Harley himself, trainer to Jennifer Hudson and Lady Gaga to name a few. Contest ends June 14, 2011.

Don’t forget to “like” the new Centrum facebook page to receive:

• Get Fit Tips
• A chance to win a Wii Fit Plus!
• $3 coupon for Centrum Mulitvitamins

 
Get started today with five great tips from Centrum GET FIT!

1. Go global with your diet. Exposing your palate to different cuisines can help you find foods that are nourishing, slimming and never boring. Whether Greek yogurt, Japanese tofu, or Swedish rye bread, the world’s healthiest countries take pride in a few very special ingredients.
2. The healthiest solutions are often the simplest ones – like walking instead of driving, broiling instead of frying, and taking a daily multivitamin. Making commonsense decisions about the way you eat, move, and live can help you exponentially increase your health and wellness level.
3. Try to stick to low-sugar beverages and drink more water. Try all sorts of tea – black, oolong, and green – for an antioxidant flavor boost.
4. Every step counts. Walk everywhere, whether it’s to the grocery store or to work. Take the stairs whenever you can. If you have to be on the phone, pace around while you talk, or do jumping jacks during TV commercial breaks. Regular movement has an infinite number of benefits.
5. Enjoy one free day a week! Indulge in eating a treat such as dark chocolate and sleep in late. It will motivate you to keep up a healthy lifestyle during the other six days.

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This post was written by me for One2One Network and Centrum. All opinions are 100% mine.